7/02/07 record

7/2 Weigh-in
245 lbs! Down 5 already! But I suspect the scale's off...

Breakfast:
Riley breakfast burrito
20 oz unsweetened iced tea

Snacks:
16 oz. hot Lipton tea

Lunch (CPWR café):
Side rice pilaf
Side green beans florentine
20 oz. Diet Coke w/ lime
Small bag Kellogg fruity snacks, strawberry

Snacks:
20 oz unsweetened white tea
banana

Dinner (home):
12 oz steak
1 med serving seashell pasta alfredo
1 small serving watergate salad
1 small serving orange jello/ cottage cheese salad
16 oz. buttermilk
2 cookies - 1 oatmeal raisin, one m&m chip

Late snacks:
5 oz. 1% milk

Exercise:
Not much.