As you probably can tell...
Daily posting turned out to be too much time devoted to this. And as you might have predicted, my weight stopped going down, then went up, as I stopped detailed tracking of my intake.
Weigh-ins:
7/21 - 242
7/28 - 242
8/4 - 242
8/13 - 242
8/18 - 245 (!)
Not giving up, though. But don't have time to post the way I did. What to do, what to do?
Stay tuned.