I'm back!
Did you miss me? Ha ha.
I'm now fatter than I've ever been. 250ish. Went through 2 health crises: Menier's Disease including total hearing loss in one ear in Jan 2004, then a brain hemorrhage in Dec 2005 - near deat experience. Survived though. Weight was down to 220ish after the hemorrhage, but shot up again.
Joined health club at work, but never use it. My bad.
And am eating inconsistently, always thinking about weight control, but always writing myself excuses. Sheesh.
So back to logging the eats and exercise. Worked pretty well before...
No comments:
Post a Comment