Slipping again...

Dinner 6/19 (Applebee's):
whitefish w/ mango relish, steamed mixed veggies, rice, chips & salsa, 22 oz Labatt's, 1/2 apple cheesecake chimi.

Yesterday:
Breakfast:
4 Nature Valley granola bars (2 PB, 2 Apple-Cinnamon),
20 oz. Diet Dr. Pepper.

Lunch (Long John Silver):
flatbread fish sand (w/ sauce), med fries, 2 hushpuppies, 20 oz iced tea.

Between:
20 oz Diet Coke w/ Lemon, 20 oz diet Code Red, Little Debbie raisin pie, London's Moch Fudge single scoop.

"Dinner":
5 oz. CoJack cheese, 8 oz Kirkland peach yogurt, slice coffee cake, banana, 10 oz red Kool Aid (2/3 sweet).